Time to sweat.

Class Schedule

  • Hot Mat Pilates:

    • Thursdays 7:30am

    Hot Sculpt:

    • Thursdays 6:30am

    • Saturdays 10:00am

  • Mat Pilates:

    • Mondays 7:30am

  • Mat Pilates:

    • Mondays 4:30pm

    • Wednesdays 6:00am

    Barre:

    • Saturdays 8:00am

    *Must be a member of The Country Club of Rochester to attend

  • Hot Conditioning:

    • Mondays 7:30pm

    • Wednesdays 8:15am

    • Thursdays 4:30pm

    • Saturdays 12:00pm

    • Sundays 4:00pm

  • Pilates + Barre Mix:

    Mondays 5:30pm

  • Outdoor Classes at Southpoint:

    Saturdays through August:

    Core 8:00-8:30am

    Aquafit 8:30-9:15am

Elevate

Location: 342 N Goodman St, Rochester, NY 14607

Schedule: View here.

Get your first class free!

Yoga170

Location: 170 Packetts Landing, Fairport, NY 14450

Schedule: View here.

Get your first two classes for $10!

CCR - The Country Club of Rochester

Must be a member to attend, but classes are free for members!

Sign in and book under the Club Calendar here.

Barry’s Yoga

Frequency Wellness Space

Location: 50 South Main Street (Suite 20), Fairport, NY 14450

Schedule: View here.

Get your first two classes for $22!

Location: 34 Elton St (Suite 103), Rochester, NY 14607

Schedule: View here.

Get 1 class for $15 or 3 classes for $40!

Let’s connect.

juliaetiberio@gmail.com