Join us for a feel-good morning of movement, recovery, community, and curated wellness experiences at the Culver Road Armory.
Your ticket includes access to an immersive wellness event featuring fitness classes, guided 5k run, beverages, live music, recovery experiences, shopping, and community connection throughout the day.
Event Details
10-2 pm, Saturday, June 20
at the Culver Road Armory
165-3 Culver Road, Rochester, NY 14620
Flow of the Day
9:30 AM — 5K EVENT KICKOFF
Guided by Stride, Movement & Running the Roc Run Clubs
10:00 AM — Arrival + Open Experience Begins
10:30 AM — Yoga
with Julia Tiberio, The Fitness Chemist
11:30 AM — HYROX Training Experience
with The Wise Fam, Owners of Great Wolf Health and Performance
12:30 PM — Beat-Based Bootcamp
with Sam Polimeni of Spoke
1:30 PM — Reformer Pilates
with Michelle Pritchard, Owner of Evolution
What to Bring
Clean clothing or a swim suit to cold plunge in
A yoga mat for Fitness Classes
Good Vibes